Anyone who wants to know about quality sleep techniques to help get away from disease, come this way! If you’ve ever felt like you wake up and have a bloated stomach Like indigestion Until the waist is thick and the fat has accumulated Finally, obesity will follow the eyes. That
Green apple Help you lose weight Reduce blood sugar, nourish the heart If anyone has ever heard the sentence that An apple a day keeps doctor away eating an apple a day. I do not have to go to the doctor, yes. Today we will introduce the benefits
Making the body beautiful is a normal thing for human beings. With the evolution of medicine leading to the age of surgery. Several years ago, our society had a negative attitude towards people who had performed surgery. Often blamed for dissatisfaction with himself. But as time goes by Those attitudes
7 Techniques: Simple, Healthy, Helping Longevity Longevity, everyone wants to be healthy. If you wish to believe that Article 3 of the Act requires that health is uncertain because of a “healthy” is what everyone desires. But way easier than asking for that blessing Is to know how to create good health
Junk food The truth is that food in general, but when we consume too much, it can accumulate and cause toxic substances. And can cause deterioration to the body 1. White flour, white rice It’s all around food, but eating a lot Can cause harm to health Because
Believe it or not, black is a good choice. It will help drive the skin to be white, clear and delicious, hide the cool as well. Today, Goodlife would like to combine ideas, pick up a black dress and put it to be beautiful. Don’t think too
Hypertension It is a serious health threat that is lurking in the health of Thai people more and more. People with high blood pressure. Who have systolic blood pressure greater than 140 mmHg and / or lower systolic blood pressure greater than 90 mmHg as measure in
Garlic, crushed 10 minutes, reduces the risk of cancer Scientists now find that garlic and herbs that smell pungent. It reduces the risk of cancer in high-temperature meats, Protein-rich foods, such as meat and eggs If cooked at high temperatures, it releases a chemical called PhIP, a substance that
Chapped lips Chapped lips are an essential ingredient on the face that enhances our personalities to look even more attractive. Therefore, when the lips have problems, it is a matter that bothers many people. Common lip problems seem to be inevitable. “Dry, cracked, flaky lips“, especially during winter. Dry
“Toothache” is one of those pain symptoms that no one wants to see. But if it happens to you, don’t worry, we have 3 formulas for compress toothache from the 1001 recipe book near you By the publisher, Reader’s Digest, come to leave you. 1. Do a