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Category Archives: Health tips

“ Tangerine ” benefits and things you should know before eating

“ Tangerine ” benefits and things you should know before eating

Orange Tangerine is a citrus fruit that is popular due to its sweet taste than other citrus. It is also rich in vitamin C and dietary fiber. There are other vitamins and minerals that are good for health such as vitamin B1, vitamin B5, vitamin B6, copper, potassium. There are antioxidants

Eating ice cream without getting fat

Eating ice cream without getting fat

Ice cream is a favorite dessert of many people, whether young or old, even health lovers or models. Sometimes I can’t wait to reach into the freezer to take out a delicious ice cream. Especially in the summer It was like going to heaven. For those who say “I want to eat ice cream But

Drinking coffee and having a headache

Drinking coffee and having a headache

     Not drinking coffee and having a headache. It’s called one of the symptoms of caffeine withdrawal. Often happens to people who drink coffee regularly and then broken raw. stop drinking coffee immediately which in addition to the headache In some cases, there is a feeling of sleepiness. Uncomfortable, uncomfortable,

8 ways to say goodbye to back pain

8 ways to say goodbye to back pain

Back pain can happen to anyone. whether male or female Or even the youngest people, it may happen. Back pain can occur for a variety of reasons, for example, certain behaviors can cause pain, frequent lifting of heavy objects, bending over, taking the wrong position,

Take care of your hair with hair vitamins!

Take care of your hair with hair vitamins!

There are many ways to take care of our hair, which many of you already know. But in this article, I would like to mention only how to take care of your hair with hair vitamins. That there are vitamins and minerals that are essential to our

7 Techniques Simple, Helping Longevity

7 Techniques Simple, Helping Longevity

7 Techniques: Simple, Healthy, Helping Longevity Longevity, everyone wants to be healthy. If you wish to believe that Article 3 of the Act requires that health is uncertain because of a “healthy” is what everyone desires. But way easier than asking for that blessing Is to know how to create good health

6 goals to aim for lowering high pressure

6 goals to aim for lowering high pressure

Hypertension It is a serious health threat that is lurking in the health of Thai people more and more. People with high blood pressure. Who have systolic blood pressure greater than 140 mmHg and / or lower systolic blood pressure greater than 90 mmHg as measure in

3 compress recipes for toothache

3 compress recipes for toothache

“Toothache” is one of those pain symptoms that no one wants to see. But if it happens to you, don’t worry, we have 3 formulas for compress toothache from the 1001 recipe book near you By the publisher, Reader’s Digest, come to leave you. 1. Do a

Diseases and health hazards In the summer

Diseases and health hazards In the summer

Department of Disease Control, Ministry of Public Health Issuing public warning announcements for disease prevention and health hazards, consisting of 6 diseases and 3 health hazards that should be wary of illnesses during the summer. So that people take care of their health properly Dr. Opas Karnkawinpong Director-General of