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"6 important steps to Nude makeup A girl"

“6 important steps to Nude makeup A girl”

Nude makeup Many people may be afraid that they will make them look sick, but GL says that in fact, choosing a nude tone can be beautiful every day. Where the key is to choose a lip color If you choose the right color that suits you, it

These signs point spend time on social media

These signs point spend time on social media

In this digital age It is not strange that many People spend a lot of time online. Both used to find information Play social media Or watch movies, listen to various music But how do you know that we are starting to travel too much online. If you have these physical,

Reduce eating salty, the pressure does not rise

Reduce eating salty, the pressure does not rise

Both government organizations. Medical departments And network partners Try to campaign on behavior adjustment, reduce eating salty. Which led to birth Hypertension Cardiovascular disease Chronic kidney disease Or even obesity. But many people still do not adjust the salt eating habits Because adhering to the familiar taste of food. Today we offer you a simple

5 "nutrients for acne inflammation"

5 “nutrients for acne inflammation”

Acne isn’t just for teenagers. Because of the fact that acne can depend on the body of people at any age. The cause of acne may be from an imbalance of hormones in the body or caused by the oil glands producing too much oil. This makes pores

Eat this salad in good shape

Eat this salad in good shape

Known as ‘salad’, although there are lots of vegetables, not every dish is low in calories. Because if other ingredients in there such as salad dressings or other side dishes bring fat. Even if eating salad instead of rice Definitely won’t help me slim Let’s see what kind of

Why eating 2: 1: 1 can reduce "belly"

Why eating 2: 1: 1 can reduce “belly”

Eating using a 2: 1: 1 formula is eating a food according to a formula that determines. The right amount of food in each meal. Thereby reducing the belly and reducing the risk of various diseases. By dividing the portion of the plate (9 inches diameter) into 4