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Is eating seafood really anti-obesity?

Is eating seafood really anti-obesity?

Is eating seafood really anti-obesity? Many people do not dare to eat seafood. for fear of high cholesterol This may be due to the confusion between the terms “calories” and “cholesterol”, which leads to a misunderstanding. high energy seafood In fact, when compared to pork

"Green apple" Good products, good health

“Green apple” Good products, good health

Green apple Help you lose weight Reduce blood sugar, nourish the heart If anyone has ever heard the sentence that An apple a day keeps doctor away eating an apple a day. I do not have to go to the doctor, yes. Today we will introduce the benefits