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6 goals to aim for lowering high pressure

6 goals to aim for lowering high pressure

Hypertension It is a serious health threat that is lurking in the health of Thai people more and more. People with high blood pressure. Who have systolic blood pressure greater than 140 mmHg and / or lower systolic blood pressure greater than 90 mmHg as measure in

Reduce eating salty, the pressure does not rise

Reduce eating salty, the pressure does not rise

Both government organizations. Medical departments And network partners Try to campaign on behavior adjustment, reduce eating salty. Which led to birth Hypertension Cardiovascular disease Chronic kidney disease Or even obesity. But many people still do not adjust the salt eating habits Because adhering to the familiar taste of food. Today we offer you a simple